According to the International Diabetes Federation, around 463 million adults between the ages of 20 to 79 years old were living with diabetes in 2019. These figures are expected [...]
“What you are is what you eat.” That has been a common saying since who knows when. Diet plays a crucial role in how our body grows and develops, [...]
When you first take a moment to think about your teeth and mouth in general, the heart may not be the thing that you would correlate to it. But [...]
Breathing is an instinctive and natural process. Air goes into the lungs, and it goes out the same way it went in- either through our nose or mouth. People [...]
