My personal physician is great. She’s a progressive forward thinker with a preventive approach to medicine that in my estimation places her in the top 1% of her profession. That said, we don’t always see eye-to-eye. In particular, right now we disagree on how reliable information coming out of the CDC [...]

What’s the Deal With Probiotics? You’ve probably been hearing a lot these days about probiotics and probiotic supplementation. But how many of us really know what they are, how to tell if you need to supplement, and if so, what supplement is best? Basically, a pro-biotic is a “good” helpful biotic [...]