It’s just about that time of year! Kids, grandparents, aunts, and uncles… shopping and parties… lots of our favorite foods and no time to exercise! All leading to 5 extra pounds by the time New Years is done and over. And that’s on top of last year’s 5 extra that you [...]
Absolutely. In more ways than one. Have you ever been kicked by your spouse in the middle of the night for snoring? Ya, it can cause a heart attack;) Seriously though, snoring is a strong sign that a person’s airway has gotten too small and that they are more than likely [...]
Eighty-five percent of Americans have never heard of it, and yet even more (7 out of 8) have it to one degree or another. Ninety-nine percent of obese people have it. It affects about half of those over 60 but is most rapidly increasing among 20–30 year-olds. Millions are undiagnosed and [...]
I was only 5 years old when I had my first surgery – tonsils and adenoids, plus “tubes” in my ears to help keep them from plugging up and getting infected again. The next time was when I was around 12 to remove teeth in preparation for 3 years of braces [...]
