Lack of sleep a factor in “silent epidemic” affecting 1 in 3 Americans

Lack of sleep could be a factor in a “silent epidemic” experts warn One in three Americans have the disease – which often has no symptoms That is the headline today1 from an interview with Hanouneh and Kirkpatrick, authors of the new book “Regenerative Health: Discover Your Metabolic Type and Renew [...]

By |2024-06-11T18:21:29+00:00April 25th, 2024|Health, Lifestyle, Sleep Apnea, Wholistic Lifestyle|0 Comments

Coherence: The Most Commonly Missing Link

The Most Commonly Missed Oral and Systemic Health Factor When talking about and implementing a healthy lifestyle, diet and exercise always jump to the head of the line.  Next in line many start concerning themselves with environmental pollutants and food supply toxins.  While fresh air, fresh water, and clean nutritious food [...]

By |2024-02-20T20:58:18+00:00February 20th, 2024|Evidence, Health, Wholistic Lifestyle|0 Comments

Forget Your New Year’s Diet Resolution

Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday. After 20 years of studying the world's Blue Zones, regions where people live into old age with their minds and bodies still happily humming along, Dan Buettner would like to propose a [...]

By |2024-02-20T21:15:27+00:00January 20th, 2024|Health, Wholistic Lifestyle|0 Comments

Survival of the Loving

Peace on Earth, Good Will Toward Men   Take a look at the Cross of Health in the top left corner of this page.  Do you see Christmas there?  Look close.  It’s right there, the bottom anchor arm; Love and Peace.  It’s there in that spot because science has proven that [...]

By |2024-02-20T20:45:40+00:00December 20th, 2023|Evidence, Health, Love, Science, Wholistic Lifestyle|0 Comments
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