Snoring – It’s Not Funny Anymore!

One of my earliest childhood memories is of me and my cousin Luan trying to shoot peas through straws across the room into my grandfather’s open mouth as he sat snoring in his easy chair.  Fortunately, we were not very good shots! But we thought it was hilarious and has [...]

By |2021-04-22T16:59:18+00:00February 20th, 2020|Health, Uncategorized|0 Comments

Breath of Life

When was the last time you thought about how you breathe? Newly emerging research is making it increasingly evident that how we breathe can have serious consequences to our health, physical performance, and longevity. We now know that improper breathing – Limits athletic performance Increases blood pressure Contributes to cardiac [...]

By |2021-04-22T17:07:17+00:00August 1st, 2019|Featured, Health|0 Comments
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