Lon Peckham DMD, FAAOSH, Dip ACLM
Wholistic Functional Dental Medicine Expert
Many of you have been wondering what the deal is with that rinse we often have you use before treatment or prescribe after surgery or periodontal therapy. The truth is that the contents of that blue bottle is much more than the sum of its parts. Inside are millions of molecules [...]
Sleep stands as a cornerstone of good health. Yet, many remain unaware of the intricate dance between the two primary stages of sleep: REM (Rapid Eye Movement) and Non-REM. Understanding their nuanced interplay and respective health implications isn't just academic—it’s crucial for those seeking to improve their sleep quality and overall [...]
The back-to-school season often brings a whirlwind of activities, adjustments, and for many moms, a pressing need to juggle responsibilities. Amidst all the planning and organizing, one crucial element often gets overlooked: sleep. Quality sleep is essential for maintaining energy and focus, not only for kids but for moms as well. [...]
